Make fitness training more purposeful

Functional training essentially means purposeful training and, in sports, focus is on training that enhances an athlete’s performance and  reduces injury. Sports strength and conditioning...

Fitness and endurance should be the motto this National Sports Day

On the occasion of hockey legend, Major Dhyan Chand’s birthday, observed as National Sports Day in India, tennis star Sania Mirza tweeted that ‘Sports...

Woman wrestler from India in WWE tournament

Kavita Devi, from Haryana, has startled the nation by qualifying for the first ever women’s wrestling tournament organised by World Wrestling Entertainment (WWE). For the...

Cycle expedition from Ganga Sagar to Darjeeling

Trekking freaks Partha Mukherjee of Baksara, Howrah and Supratim Mazumdar, Bongaon, North 24 Parganas, have descended on an adventure trip with the message of...

Strength and Stamina put to test at Kettlebell marathon

    The ultimate test of strength and stamina was seen at Season 2 of the Ultimate Girevik Cup 2018 held at the Strength and Fitness...